- 1 cup fresh, ripe organic pineapple
- ½ tsp fresh black pepper
- 1 tsp organic honey
- A pinch of salt
Place all ingredients in food blender and enjoy fresh
Aparna K. BAMS, MD, PhD
Consultant advisor for development of Oneworld Ayurveda and visiting physician
Aparna is one of the few specialists in the world with a PhD in Ayurveda. Born into an Ayurvedic family which operates a traditional Ayurvedic Panchakarma hospital in Kerala, India, she grew up observing her father, the renowned Dr. Padmanabhan Read more »
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