Mango with pineapple smoothie in jug and glasses

  • 1 cup fresh, ripe organic pineapple
  • ½ tsp fresh black pepper
  • 1 tsp organic honey
  • A pinch of salt

Place all ingredients in food blender and enjoy fresh

Dr Aparna

Aparna K. BAMS, MD, PhD

Consultant advisor for development of Oneworld Ayurveda and visiting physician

Aparna is one of the few specialists in the world with a PhD in Ayurveda. Born into an Ayurvedic family which operates a traditional Ayurvedic Panchakarma hospital in Kerala, India, she grew up observing her father, the renowned Dr. Padmanabhan Read more »

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