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What is a Panchakarma?

  • 2022/06/22

Pancha means five Karma means actions Actions refer to the five forms of detox therapy you may experience during a Panchakarma. At Oneworld Ayurveda, you will have an in-depth consultation with our Ayurvedic doctors who will assess your Dosha imbalances and medical condition. The doctors will then prescribe a treatment plan including one or more .... Read more

6 Ayurvedic Tips To Take Care of Your Mental Health

  • 2022/06/21

June is Alzheimer's and mental health awareness month. According to the World Health Organization - Mental Health, mental health disorders and substance abuse affects 13% of the world’s population. The number of people with mental health disorders is increasing globally. Stress, lack of emotional well-being, and a lack of physical exercise and .... Read more

Ayurvedic Tips for Travellers

  • 2022/06/17

Whether you’re going on a short or long-haul flight, Ayurveda has some great tips for travellers. When you travel the elements that can become imbalanced are air and space—this can lead to headaches, dryness, dehydration and disorientation. How to stay healthy and calm when travelling: Before setting off give your head and feet an oil mas.... Read more

The importance of water according to Ayurveda

  • 2022/06/16

We are made of water and it is one of the most vital elements for all life on earth. In Ayurveda water is used to purify the body internally and externally. Drinking water is one of the easiest ways to detoxify your body while showering and bathing daily cleanses your aura. While we all know how good water is for our health, many of us do not dr.... Read more