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Relieving Hemorrhoids with Ayurveda

  • 2019/10/11

Piles or hemorrhoids are swollen veins in and around the anus and rectum. They can be either internal or external. Some of the symptoms include painful and itchy anus, swelling or a lump near the anus, painful bowel movements, bleeding during or after bowel movements, etc. They are very common, often due to poor dietary choices, sitting too lon.... Read more


Mainstreaming of Ayurveda

  • 2019/09/24

Ayurveda, the ancient Indian system of medicine, is living wisdom. Approximately 70% of the total population in India knowingly or unknowingly follow the Ayurvedic principles of living the right way. This is because science is not related only to medicine but is interwoven with religion, culture, and tradition. Ayurveda has stood the test of ti.... Read more


What should I eat when I have the flu?

  • 2019/09/05

Ayurveda considers low digestive fire as one of the root causes of many diseases. The following seven food and drink recommendations will help you in times of sickness or low immunity. In general, light, easily digestible and warm, nourishing food is highly recommended during the flu. Peya is nourishing, energising and light. You can make.... Read more


Menopause in Ayurveda

  • 2019/09/02

The menstrual cycle is a monthly internal cleansing process which not only helps maintain the reproductive system but the entire body. When menstruation stops, the body loses an important cleansing mechanism. Ayurveda considers menopause as the beginning of a transition in a woman’s life. It can be quite uncomplicated for those who follow a h.... Read more