Ayurvedic Tips

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Relieving Hemorrhoids with Ayurveda

  • 2019/10/11

Piles or hemorrhoids are swollen veins in and around the anus and rectum. They can be either internal or external. Some of the symptoms include painfu.... Read more

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What should I eat when I have the flu?

  • 2019/09/05

Ayurveda considers low digestive fire as one of the root causes of many diseases. The following seven food and drink recommendations will help you in .... Read more

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Menopause in Ayurveda

  • 2019/09/02

The menstrual cycle is a monthly internal cleansing process which not only helps maintain the reproductive system but the entire body. When menstruati.... Read more

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Bone health in Ayurveda

  • 2019/07/29

Asti dhatu or bones are one of the seven main tissues of the body. In Ayurveda, the bones and joints are considered the site of Vata in the body and a.... Read more

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Ayurvedic Baby Food Recipes

  • 2019/07/26

Ayurveda considers breast milk ideal for babies. Exclusive breastfeeding is recommended until six months of age. In the absence of breast milk, the ba.... Read more

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Benefits of Flaxseeds in Ayurveda

  • 2019/07/22

Flaxseeds are considered a superfood, the best natural alternative to support the immune system, augment vigour and muscular strength. Ayurveda consid.... Read more

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Ginger and Ayurveda

  • 2019/06/15

This time we are going to share some simple Ayurvedic tips using ginger. Ginger has antifungal, antiinflammatory and antiviral properties as.... Read more

Rasayana-blog

Rasayana – Rejuvenation Therapy

  • 2019/06/03

Rasayana or rejuvenation therapy is one of the eight specialized branches of Ayurveda. Rasayana is defined as the means of achieving the finest qualit.... Read more

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Health Benefits of Drinking Water from a Copper Vessel

  • 2019/05/01

Copper is an essential trace mineral that is vital to human health. It has antimicrobial, antioxidant, anti-carcinogenic and anti-inflammatory propert.... Read more

constipation

Ayurvedic Tips for Constipation

  • 2019/04/09

Regular and easy bowel movement is an indicator of good health. Well formed, non sticky, odorless stool which floats in water is an indicator of an ef.... Read more

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