Ayurvedic Tips

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Ayurvedic Ways to Prevent Hair Loss

  • 2022/12/27

In Ayurveda, Ahara-Vihara (diet and lifestyle) are two major factors that influence our body and mind. They affect our hair, skin, and nail health, di.... Read more

6 Ayurvedic Tips To Take Care of Your Mental Health

  • 2022/06/21

June is Alzheimer’s and mental health awareness month. According to the World Health Organization – Mental Health, mental health disorders.... Read more

Ayurvedic Tips for Travellers

  • 2022/06/17

Whether you’re going on a short or long-haul flight, Ayurveda has some great tips for travellers. When you travel the elements that can become imbal.... Read more

The importance of water according to Ayurveda

  • 2022/06/16

We are made of water and it is one of the most vital elements for all life on earth. In Ayurveda water is used to purify the body internally and exter.... Read more

Managing Stress with Ayurveda

  • 2022/06/02

In the fast-paced world we live in, stress has become commonplace and a daily reality for some people. While some stress, within limits, can help us a.... Read more

World Malaria Day 2022: Ayurvedic Home Remedies for Treating Malaria

  • 2022/04/26

World Malaria Day is celebrated every year on 25 April as an opportunity for the global community to collectively raise our voice in unison to keep ma.... Read more

Eating healthily, the Ayurveda way

  • 2022/01/31

“Let food be thy medicine and medicine be thy food.” This is far from being new, it was said by Hippocrates back in years 400 BC! Eating p.... Read more

Ayurvedic Protocols to Follow in Respiratory Pandemic Situations

  • 2020/03/28

When a pathogen enters the body our defense mechanism gets activated and starts fighting against the foreign element, trying to neutralize the toxicit.... Read more

How to Improve Your Sleep Quality According to Ayurveda.

  • 2020/03/12

Sleep plays a vital role in good health and well-being. High quality sleep at the right time protects your mental and physical health and improves the.... Read more

How to Boost Your Immune System

  • 2020/03/09

Never has boosting your immune system been more important than today. The immune system is a remarkably effective structure that protects you from dis.... Read more