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bone-and-joint-health

Bone health in Ayurveda

  • 2019/07/29

Asti dhatu or bones are one of the seven main tissues of the body. In Ayurveda, the bones and joints are considered the site of Vata in the bod.... Read more

Ayurveda-baby-food

Ayurvedic Baby Food Recipes

  • 2019/07/26

Ayurveda considers breast milk ideal for babies. Exclusive breastfeeding is recommended until six months of age. In the absence of breast milk, th.... Read more

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Benefits of Flaxseeds in Ayurveda

  • 2019/07/22

Flaxseeds are considered a superfood, the best natural alternative to support the immune system, augment vigour and muscular strength. Ayurveda .... Read more

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Ginger and Ayurveda

  • 2019/06/15

This time we are going to share some simple Ayurvedic tips using ginger. Ginger has antifungal, antiinflammatory and antiviral properties as well .... Read more

Rasayana-blog

Rasayana – Rejuvenation Therapy

  • 2019/06/03

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. Rasayana or rejuvenation therapy is one of the eigh.... Read more

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Health Benefits of Drinking Water in Copper Vessel

  • 2019/05/01

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D.   Copper is an essential trace mineral that.... Read more

ayurveda-tips-diabetes

Ayurveda tips for treating diabetes

  • 2018/01/30

Whole grains of barley, wheat, red rice, finger millet, pearl millet and foxtail millet are very beneficial in diabetes. Consume cooked or unco.... Read more

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Amazing benefits of Himalayan Salt (Pink Salt)

  • 2017/04/11

Himalayan salt is the most beneficial as well as the cleanest salt available on the planet today. This form of salt has matured over the past 250 .... Read more

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Eating Healthy the Ayurvedic Way

  • 2017/03/08

Ayurveda considers food to be the best medicine. It is called Brahma: the origin of life. It strongly believes that the reason for all disease lie.... Read more

turmeric

Turmeric in Ayurveda

  • 2016/10/11

We wrap up our Kitchen Herbals series with turmeric - a herb that has antifungal, antibacterial, antidiabetic, antiseptic and antioxidant properties. .... Read more

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