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constipation

Ayurvedic Tips for Constipation

  • 2019/04/09

Regular and easy bowel movement is an indicator of good health. Well formed, non sticky, odorless stool which floats in water is an indicator o.... Read more

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Benefits of Coconut Oil According to Ayurveda

  • 2019/04/03

According to Ayurveda, coconut oil has Pitta and Vata pacifying properties. It is nourishing, and improves immunity and strength. Coconut oil c.... Read more

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Ayurvedic Oil Pulling/Swishing

  • 2019/04/01

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. Gandusha and Kavala, popularly known as oil pul.... Read more

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Water in Ayurveda – the Best of All Energizers

  • 2019/03/05

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. Water is considered as the simplest and best of.... Read more

happy panchakarma guest

What a tremendous find

  • 2017/09/29

My first encounter with Ayurveda was about 20 years ago through Deepak Chopra, whose book 'Ageless Body, Timeless Mind' was a rapid bestseller. During.... Read more

purification ritual

21 Days of Panchakarma in Bali

  • 2017/08/24

So I wasn’t going to post anything during my Panchakarma retreat in Bali… however after a full week in I wanted to share something I feel is v.... Read more

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A journey back to life

  • 2017/06/18

I was done, I had totally given up hope and felt so exhausted to keep trying on my own, my situation was bad, mind hopeless and all over the place. Bu.... Read more

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AYURVEDIC DETOX YOGA RETREAT IN BALI by Judy Chapman

  • 2016/02/03

Bali has long been a sought-after destination for yoga and wellness retreats and come December 2017 will be home to a fully dedicated Ayurveda Pa.... Read more

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Digital Detox – the Ayurveda Way

  • 2015/11/13

According to research done by the designers of the smartphone app Locket, we check our phones on average around 110 times a day. Little wonder that di.... Read more