How The Dosha Respond To Stress

• 2023/01/26

  Ayurveda states our Doshas can dictate our life from our behaviours to our responses to different situations. The way we react to stress.... Read more

Improve Your Sleep Quality According to Your Dosha Type

Sleep is considered one of the central pillars that determines the health of an individual.  By identifying your dominant Dosha you can impr.... Read more

Ayurvedic Oil Pulling/Swishing

• 2019/04/01

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. Gandusha and Kavala, popularly known as oil pul.... Read more

7 Tips To Maintain A Healthy Ayurvedic Lifestyle When Living A Busy Life

• 2019/03/29

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. People sometimes comment that it is difficult to keep.... Read more

Water in Ayurveda – the Best of All Energizers

• 2019/03/05

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. Water is considered as the simplest and best of.... Read more

15 Ayurvedic Tips for a Healthy Life

• 2016/12/30

Routine helps establish balance in one’s constitution. Therefore, a daily routine is necessary to bring about a radical change in body, mind, an.... Read more