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bone-and-joint-health

Bone health in Ayurveda

  • 2019/07/29

Asti dhatu or bones are one of the seven main tissues of the body. In Ayurveda, the bones and joints are considered the site of Vata in the bod.... Read more

Ayurveda-baby-food

Ayurvedic Baby Food Recipes

  • 2019/07/26

Ayurveda considers breast milk ideal for babies. Exclusive breastfeeding is recommended until six months of age. In the absence of breast milk, th.... Read more

flax-seed

Benefits of Flaxseeds in Ayurveda

  • 2019/07/22

Flaxseeds are considered a superfood, the best natural alternative to support the immune system, augment vigour and muscular strength. Ayurveda .... Read more

golden-rules-of-ayurveda-dietetics

Eight golden rules of Ayurveda dietetics

  • 2019/07/05

Ahara—or food in Ayurveda—is one of the three pillars, which maintain life. How, when and what we eat, is equally important. Ayurveda has basi.... Read more

Charaka-blog

Charaka

  • 2019/06/26

Charaka is one of the ancient scholars of Ayurveda. His renowned work, the ‘Charak Samhita’ is considered an encyclopedia of Ayurveda. .... Read more

kylie01

Journey to Recovery from Eating Disorders

  • 2019/06/25

By Kylie van der Veer In 2015, after more than twenty years of struggling mentally and physically, I began a quest to recover from my eating di.... Read more

ginger-blog-owa

Ginger and Ayurveda

  • 2019/06/15

This time we are going to share some simple Ayurvedic tips using ginger. Ginger has antifungal, antiinflammatory and antiviral properties as well .... Read more

Samhita-blog

The Sushruta Samhita

  • 2019/06/14

The Sushruta Samhita is an ancient Sanskrit Ayurveda textbook on surgery and medicine. Sushruta, the author of the book lived in the 7th or 6th ce.... Read more

Rasayana-blog

Rasayana – Rejuvenation Therapy

  • 2019/06/03

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. Rasayana or rejuvenation therapy is one of the eigh.... Read more

blog-drinking-water

Health Benefits of Drinking Water in Copper Vessel

  • 2019/05/01

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D.   Copper is an essential trace mineral that.... Read more

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