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Relieving Hemorrhoids with Ayurveda

  • 2019/10/11

Piles or hemorrhoids are swollen veins in and around the anus and rectum. They can be either internal or external. Some of the symptoms include pa.... Read more

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Mainstreaming of Ayurveda

  • 2019/09/24

Ayurveda, the ancient Indian system of medicine, is living wisdom. Approximately 70% of the total population in India knowingly or unknowingly fol.... Read more

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What should I eat when I have the flu?

  • 2019/09/05

Ayurveda considers low digestive fire as one of the root causes of many diseases. The following seven food and drink recommendations will help you.... Read more

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Menopause in Ayurveda

  • 2019/09/02

The menstrual cycle is a monthly internal cleansing process which not only helps maintain the reproductive system but the entire body. When menstr.... Read more

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Bone health in Ayurveda

  • 2019/07/29

Asti dhatu or bones are one of the seven main tissues of the body. In Ayurveda, the bones and joints are considered the site of Vata in the bod.... Read more

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Ayurvedic Baby Food Recipes

  • 2019/07/26

Ayurveda considers breast milk ideal for babies. Exclusive breastfeeding is recommended until six months of age. In the absence of breast milk, th.... Read more

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Benefits of Flaxseeds in Ayurveda

  • 2019/07/22

Flaxseeds are considered a superfood, the best natural alternative to support the immune system, augment vigour and muscular strength. Ayurveda .... Read more

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Eight golden rules of Ayurveda dietetics

  • 2019/07/05

Ahara—or food in Ayurveda—is one of the three pillars, which maintain life. How, when and what we eat, is equally important. Ayurveda has basi.... Read more

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Charaka

  • 2019/06/26

Charaka is one of the ancient scholars of Ayurveda. His renowned work, the ‘Charak Samhita’ is considered an encyclopedia of Ayurveda. .... Read more

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Journey to Recovery from Eating Disorders

  • 2019/06/25

By Kylie van der Veer In 2015, after more than twenty years of struggling mentally and physically, I began a quest to recover from my eating di.... Read more

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