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bone-and-joint-health

Bone health in Ayurveda

  • 2019/07/29

Asti dhatu or bones are one of the seven main tissues of the body. In Ayurveda, the bones and joints are considered the site of Vata in the bod.... Read more

Ayurveda-baby-food

Ayurvedic Baby Food Recipes

  • 2019/07/26

Ayurveda considers breast milk ideal for babies. Exclusive breastfeeding is recommended until six months of age. In the absence of breast milk, th.... Read more

flax-seed

Benefits of Flaxseeds in Ayurveda

  • 2019/07/22

Flaxseeds are considered a superfood, the best natural alternative to support the immune system, augment vigour and muscular strength. Ayurveda .... Read more

ginger-blog-owa

Ginger and Ayurveda

  • 2019/06/15

This time we are going to share some simple Ayurvedic tips using ginger. Ginger has antifungal, antiinflammatory and antiviral properties as well .... Read more

Rasayana-blog

Rasayana – Rejuvenation Therapy

  • 2019/06/03

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. Rasayana or rejuvenation therapy is one of the eigh.... Read more

blog-drinking-water

Health Benefits of Drinking Water in Copper Vessel

  • 2019/05/01

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D.   Copper is an essential trace mineral that.... Read more

constipation

Ayurvedic Tips for Constipation

  • 2019/04/09

Regular and easy bowel movement is an indicator of good health. Well formed, non sticky, odorless stool which floats in water is an indicator o.... Read more

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Benefits of Coconut Oil According to Ayurveda

  • 2019/04/03

According to Ayurveda, coconut oil has Pitta and Vata pacifying properties. It is nourishing, and improves immunity and strength. Coconut oil c.... Read more

ayurvedic-oil-pulling

Ayurvedic Oil Pulling/Swishing

  • 2019/04/01

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. Gandusha and Kavala, popularly known as oil pul.... Read more

blog-owa-of-water

Water in Ayurveda – the Best of All Energizers

  • 2019/03/05

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. Water is considered as the simplest and best of.... Read more

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