Ingredients:
- 3 tbsp honey
- 2 tbsp ginger
Method:
- Extract juice of ginger and add 2 tbsp in a bowl
- Add 3 tbsp of honey to the juice
- Mix it well and drink it twice a day
- Notice the change in your body in a month
Aparna K. BAMS, MD, PhD
Aparna is one of the few specialists in the world with a PhD in Ayurveda. Born into an Ayurvedic family which operates a traditional Ayurvedic Panchakarma hospital in Kerala, India, she grew up observing her father, the renowned Dr. Padmanabhan
Tags : Ginger, recipe, weight loss
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