Ayurvedic Tips

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Ayurvedic Baby Massage

  • 2020/02/26

According to Ayurveda, massage is a very important daily ritual for babies. It has many benefits for the baby as it imparts deep relaxation and good s.... Read more

Ayurvedic First Aid | Tips for Treating Minor Burns

  • 2020/02/17

Tips for treating minor burns There are many Ayurvedic home remedies that can be used for treating minor burns or redness that has a burning sensation.... Read more

How can Ayurveda help treat Obesity?

  • 2020/01/10

Obesity is a wide-spread condition in the modern world. It is linked to many health issues and diseases, such as diabetes, heart problems, certain typ.... Read more

Enjoy the holiday season without regrets

  • 2019/12/13

The holiday season—and other special holidays—are a wonderful way to remember our roots and traditions. They are also a time to get together to ce.... Read more

An Ayurvedic Approach to Diabetes

  • 2019/11/21

Diabetes mellitus is the leading cause of death and disability worldwide. The term refers to a group of common metabolic disorders that share the phen.... Read more

Relieving Hemorrhoids with Ayurveda

  • 2019/10/11

Piles or hemorrhoids are swollen veins in and around the anus and rectum. They can be either internal or external. Some of the symptoms include painfu.... Read more

What should I eat when I have the flu?

  • 2019/09/05

Ayurveda considers low digestive fire as one of the root causes of many diseases. The following seven food and drink recommendations will help you in .... Read more

Menopause in Ayurveda

  • 2019/09/02

The menstrual cycle is a monthly internal cleansing process which not only helps maintain the reproductive system but the entire body. When menstruati.... Read more

Bone health in Ayurveda

  • 2019/07/29

Asti dhatu or bones are one of the seven main tissues of the body. In Ayurveda, the bones and joints are considered the site of Vata in the body and a.... Read more

Ayurvedic Baby Food Recipes

  • 2019/07/26

Ayurveda considers breast milk ideal for babies. Exclusive breastfeeding is recommended until six months of age. In the absence of breast milk, the ba.... Read more