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The Magic of Nyepi

  • 2020/03/16

The Day before Nyepi Before the silent day in Bali—Nyepi Day—begins, there will be a lot of noise! The name of the day is called Tilem Kesanga or .... Read more

How to Improve Your Sleep Quality According to Ayurveda.

  • 2020/03/12

Sleep plays a vital role in good health and well-being. High quality sleep at the right time protects your mental and physical health and improves the.... Read more

Mainstreaming of Ayurveda

  • 2019/09/24

Ayurveda, the ancient Indian system of medicine, is living wisdom. Approximately 70% of the total population in India knowingly or unknowingly follow .... Read more

Eight golden rules of Ayurveda dietetics

  • 2019/07/05

Ahara—or food in Ayurveda—is one of the three pillars, which maintain life. How, when and what we eat, is equally important. Ayurveda has basic di.... Read more

Charaka

  • 2019/06/26

Charaka is one of the ancient scholars of Ayurveda. His renowned work, the ‘Charak Samhita’ is considered an encyclopedia of Ayurveda. Acharya Cha.... Read more

The Sushruta Samhita

  • 2019/06/14

The Sushruta Samhita is an ancient Sanskrit Ayurveda textbook on surgery and medicine. Sushruta, the author of the book lived in the 7th or 6th centur.... Read more

The World of Ayurveda with Dr. Aparna, PhD

  • 2019/04/04

To those who may not be familiar with the term, what is Ayurveda? Ayurveda is the ancient science of life originating in India 3,000 to 5,000 years ag.... Read more

Health and Disease in Ayurveda

  • 2018/04/11

Ayurveda defines health in a much wider sense than just the absence of disease. In this article, our Ayurvedic doctors shed some light on this topic. .... Read more

Ayurveda the science of life

  • 2017/12/08

Ayurveda is the time-tested, natural, prevention-oriented and holistic health care system of ancient India. This over 5000 year-old science, considere.... Read more

Your Sweet Touch

  • 2017/07/21

Squeezing therapist Lina’s arm she feels like a boxer. Though I’ve never squeezed a boxer’s arm. Unlike a boxer, her touch is soft a.... Read more