Journey to Recovery from Eating Disorders

• 2019/06/25

By Kylie van der Veer In 2015, after more than twenty years of struggling mentally and physically, I began a quest to recover from my eating di.... Read more

Ginger and Ayurveda

• 2019/06/15

This time we are going to share some simple Ayurvedic tips using ginger. Ginger has antifungal, antiinflammatory and antiviral properties as well .... Read more

The Sushruta Samhita

• 2019/06/14

The Sushruta Samhita is an ancient Sanskrit Ayurveda textbook on surgery and medicine. Sushruta, the author of the book lived in the 7th or 6th ce.... Read more

Rasayana – Rejuvenation Therapy

• 2019/06/03

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. Rasayana or rejuvenation therapy is one of the eigh.... Read more

Health Benefits of Drinking Water from a Copper Vessel

• 2019/05/01

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D.   Copper is an essential trace mineral that i.... Read more

Ayurvedic Tips for Constipation

• 2019/04/09

Regular and easy bowel movement is an indicator of good health. The well-formed, nonsticky, odorless stool which floats in water is an indicato.... Read more

The World of Ayurveda with Dr. Aparna, PhD

• 2019/04/04

To those who may not be familiar with the term, what is Ayurveda? Ayurveda is the ancient science of life originating in India 3,000 to 5,000 y.... Read more

Benefits of Coconut Oil and Cashew Nuts According to Ayurveda

• 2019/04/03

According to Ayurveda, coconut oil has Pitta and Vata pacifying properties. It is nourishing and improves immunity and strength. Coconut oil co.... Read more

Ayurvedic Oil Pulling/Swishing

• 2019/04/01

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. Gandusha and Kavala, popularly known as oil pul.... Read more

7 Tips To Maintain A Healthy Ayurvedic Lifestyle When Living A Busy Life

• 2019/03/29

LIVE LONG, HEALTHY AND HAPPY THE AYURVEDIC WAY Life tips by Dr. Aparna B.A.M.S, M.D, Ph.D. People sometimes comment that it is difficult to keep.... Read more