Treating dark spots
Blend aloe vera pulp with 1/2 teaspoon of lemon juice. Applied the mixture over the face.
Treating burn and sunburn
Apply aloe vera gel over the injured area.
Drink 5-10ml of aloe vera juice daily.
Drink 10-15ml of aloe vera extract.
Hair conditioning and hair growth
Massage the scalp with aloe vera gel. Leave it for 30 minutes then rinse.
Mix 1-2 teaspoon of aloe vera juice and 2 teaspoons of honey into a glass of water
Treating irregular periods
Mix 3 grams of aloe vera with 2 grams of honey. Consume this daily before breakfast for 3 months.
Aparna K. BAMS, MD, PhD
Consultant advisor for development of Oneworld Ayurveda and visiting physician
Aparna is one of the few specialists in the world with a PhD in Ayurveda. Born into an Ayurvedic family which operates a traditional Ayurvedic Panchakarma hospital in Kerala, India, she grew up observing her father, the renowned Dr. Padmanabhan Read more »