How The Dosha Respond To Stress

• 2023/01/26

  Ayurveda states our Doshas can dictate our life from our behaviours to our responses to different situations. The way we react to stress.... Read more

Improve Your Sleep Quality According to Your Dosha Type

Sleep is considered one of the central pillars that determines the health of an individual.  By identifying your dominant Dosha you can impr.... Read more

What are Ayurvedic Doshas

• 2023/01/25

Vata, Pitta and Kapha—Understanding the three Doshas                     &nbs.... Read more