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Eating Healthy the Ayurvedic Way

  • 2017/03/08

[row] [column md="8"] [/column] [column md="4"] [/column] [/row] Ayurveda considers food as the most superior among medicines. it is calle.... Read more

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Interview: 21 Days Panchakarma to Beautify Your Life

  • 2017/02/20

  Nora Coers (N) interviews Karen, who has just completed her first 21 day cleanse Ayurvedic Panchakarma at our newly opened Ayurvedic cen.... Read more

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21 days Panchakarma in jungle paradise without Holiday Season stress

  • 2017/01/26

It is December and at home in Switzerland, the year end stress is at its peak. But this year, without me and it feels so good. Away from all those thi.... Read more

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Turmeric in Ayurveda

  • 2016/10/11

We wrap up our Kitchen Herbals series with turmeric - a herb that has anti-fungal, anti-bacterial, anti-diabetic, anti-septic and antioxidant properti.... Read more

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SPA TREND: Great Eastern

  • 2016/09/20

  Ayurvedic spas are the new superheroes of the wellness world. This ancient Indian practice aims to rebalance you through disco.... Read more

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Holy Basil in Ayurveda

We are going to touch on the benefits of this kitchen herbal - holy basil. Holy basil has anti-fungal, anti-bacterial, anti-pyretic, anti-septic and a.... Read more

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Ginger in Ayurveda

  • 2016/09/15

This time we are going to share some simple Ayurvedic tips utilising ginger. Ginger has anti-fungal, anti-inflammatory and anti-viral properties as we.... Read more

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Fenugreek in Ayurveda

  • 2016/09/08

Fenugreek is a kitchen herb that has antioxidant, anti-diabetic and anti-inflammatory properties. These are five simple Ayurvedic tips using fenugreek.... Read more

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Cumin in Ayurveda

  • 2016/08/29

Cumin has antioxidant, anti-inflammatory, anti-bacterial and anti-flatulent properties. It is also a good source of iron. Here are some Ayurvedic tips.... Read more

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Aloe vera in Ayurveda

  • 2016/08/24

Aloe vera is a plant that has antioxidant and anti-septic properties. Here are some Ayurvedic tips utilising aloe vera. Treating dark spots Blen.... Read more

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