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Summer

Beating the Heat with Ayurveda

  • 2016/06/17

Some Ayurvedic tips for you to take on when summer comes. Drink plenty of fresh sweet fruit juices, cold milk, coconut water and sugar cane juice..... Read more

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Ayurvedic Winter Tips

  • 2016/06/16

Stay warm and make yourself ready & comfortable in winter with the following Ayurvedic tips. 1. Favour sweet, sour and salty tastes. 2. Incl.... Read more

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Remedies for Sinus Headache

  • 2016/03/04

In our previous post, we discuss about how to relieve tension headache. This time we will touch on sinus headache and how it can be treated through Ay.... Read more

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Losing Weight with Ayurveda

  • 2016/03/03

Have you tried the ginger and honey drink recipe we gave a while ago? Now we have more Ayurvedic weight loss tips which are just as simple to follow. .... Read more

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Relieving Tension Headaches with Ayurveda

  • 2016/03/02

Tension headache is the most common type of headache. We are sure each one of you have experienced this. Ayurveda has remedies to relieve the pain in .... Read more

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Cold & Cough Ayurvedic Remedies

  • 2016/03/01

Having cold and cough are certainly one of the most uncomfortable things that many of us has endured. The following Ayurvedic methods will help you fe.... Read more

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Ayurvedic treats for people with diabetes

  • 2016/02/29

Having diabetes makes your food options limited. The following Ayurvedic treats are diabetic-friendly and easy to make. Drink at least one tab.... Read more

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Menstruation Remedies

  • 2016/02/26

Menstruation is a painful process that women go through. Below, you will find some Ayurvedic tips to alleviate the pain. Practise yoga posture.... Read more

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Food in Ayurveda

  • 2016/02/25

Food plays an important role in Ayurveda because it is directly concerned with your health. Here are some food for thoughts (pun intended) on thei.... Read more

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Managing Stress with Ayurveda

  • 2016/02/24

In Ayurveda, in order to manage your stress you, firstly, have to identify the external and internal causes of stress. Once you have identified th.... Read more

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