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Ayurvedic spas are the new superheroes of the wellness world. This ancient Indian practice aims to rebalance you through discovering your inner mix of three ‘dosha’ temperaments — then nudging them back into harmony with massage and oil-drizzling treatments. Get a bit of that eastern magic at the new Oneworld ayurveda in jungly central Bali (oneworldayurveda.com).

This article first appeared on The Sunday Times magazine, July 2016.

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